Showing posts with label how to ease menstrual pain naturally. Show all posts
Showing posts with label how to ease menstrual pain naturally. Show all posts

Monday, 22 April 2013

Women's Health: How to Ease Menstrual Pain Naturally



Yes... it's that time of the month again!!! If you never suffer from period pain or menstrual cramps you’re extremely lucky. Unfortunately for many women, it’s just a fact of life, that before and during a period they may suffer from menstrual cramps. Severe period pain is called dysmenorrhea

Usually menstrual cramp pain is mild. But sometimes it can be severe. The pains can vary from sharp stabs that make you double over to a nagging pain that spreads through your belly and lower back. Some women also experience dizziness, nausea, diarrhea or vomiting.